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Image by Federica Galli

About Mindfulness,
& Disruptive Learning.

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Ever since mindfulness transformed my relationship with chronic pain and radically changed my perspective on life I've been passionate about helping others cultivate their inner resources to support growth, healing and wellbeing.

After running purposeful leadership programs in 15 countries across Asia, today I work in disruptive digital learning, am pursuing a Masters in Teaching Mindfulness, and am privileged to serve as a Trustee at Breathworks, a UK charity offering mindfulness and compassion based approaches to managing pain and illness.

I currently live in Edinburgh, Scotland with my three most treasured teachers: Rebecca, Na'ima and Amina. 


If you'd like to connect, collaborate or co-create please reach out!

Image by John Mccann
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